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  1. The Pilates Room - Welcome

    The Pilates Room is a world apart from the usual gym atmosphere. In its calm and serene environment the benefits of the lengthening and strengthening exercises ...
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    www.thepilatesroom.org.uk - 2009-02-06

  2. Alan Herdman Pilates

    Alan Herdman Pilates. Not just another exercise system, or a method of 'getting fit' - once you understand the Pilates philosophies you will carry yourself ...
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    www.alanherdmanpilates.co.uk - 2009-04-07

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